HOME » WELLBEING » BECOME LIFE COACH »

BECOME LIFE COACH »

365 Ways To Be Your Own Life Coach

[ Buy this book ] S ince you’re reading this, I imagine you want to make some changes to your life, but you’re not entirely sure how to go about it. You’re not alone. That’s why there’s been such a phenomenal growth in life coaching in Britain and many other countries in... [ Read More ]

About the Author

David Lawrence Preston - David Lawrence Preston is a hypnotherapist and personal development trainer who has frequently appeared on radio and television. Over the last 20 years he has developed the Dynamic Living Programme, which draws on practical psychological techniques and the sum of all his considerable experience with clients. He is also the author of 365 Steps to Self-confidence.

Other WeBooks in this Category »

Living a Full Life with Rheumatoid Arthritis

Learning to Counsel

365 Steps to Self-Confidence

365 Steps to Practical Spirituality

Healing the Hurt within

The Personal Security Handbook

First Name
Surname
E-mail

1.Welcome To 365 Ways To Be Your Own Life Coach

2.How To Be Your Own Life Coach – An Overview
The Tgrow Method; What Is Life Coaching?; Self-Coaching; Eight Steps To Success;

3.Step One: Clear Intentions – Choosing Your Goals
Why Goals Matter; Benefits Of Setting Goals; Your Mission; Setting Your Goals; Work-Life Balance; Step One: Summing Up;

4.Step Two: Using The Awesome Power Of Your Mind
The Law Of Attraction; The Itia Formula; The Power Of Thought; Watch Your Language; Ask The Right Questions; Beliefs; Developing A Positive Mental Attitude; Great Expectations; Use Your Intuition; Use Your Imagination; Getting The Most From Creative Imager

5.Step Three: Building Desirable Personal Qualities Into Yourself
Who Do You Think You Are (And Who Would You Like To Be)?; The Qualities Of Success; Three Ways To Build New Qualities Into Yourself (Or Reinforce Existing Ones); Step Three: Summing Up;

6.Step Four: Evaluating Your Current Situation
Step Four: Summing Up;

7.Step Five: Considering Your Options
Step Five: Summing Up;

8.Step Six: Action – What You Must Do To Succeed
The Law Of Giving; Time Management; Taking Good Care Of Yourself; Step Six: Summing Up;

9.Step Seven: Monitoring Your Progress
Step Seven: Summing Up;

10.Step Eight: Plugging Into The Power Of Persistence
Step Eight: Summing Up;

11.The Art Of Relating

12.Communication Skills
Active Listening; Rapport; Conversational Skills;

13.Assertiveness
Eight Ways To Become More Assertive;

14.Happiness – The Point Of It All
Seven Keys To Happiness; Dr Usui’s Five Principles;