365 Ways To Be Your Own Life Coach

Developing your life skills and setting goals

About this Site

Welcome to the online version of "365 Ways To Be Your Own Life Coach". On this site, you can read the full text of "365 Ways to Be Your Own Life Coach". This book offers information on life coaching, giving advice on setting personal goals, achieving a harmonious work-llife balance, as well as discussing the power of the mind and inner peace. You can sign up for our newsletter, or download the PDF version of the ebook from the online store.

About the Author

David Lawrence Preston is a hypnotherapist and personal development trainer who has frequently appeared on radio and television. Over the last 20 years he has developed the Dynamic Living Programme, which draws on practical psychological techniques and the sum of all his considerable experience with clients. He is also the author of 365 Steps to Self-confidence.

Chapter List

Welcome To 365 Ways To Be Your Own Life Coach
How To Be Your Own Life Coach – An Overview The Tgrow Method; What Is Life Coaching?; Self-Coaching; Eight Steps To Success;
Step One: Clear Intentions – Choosing Your Goals Why Goals Matter; Benefits Of Setting Goals; Your Mission; Setting Your Goals; Work-Life Balance; Step One: Summing Up;
Step Two: Using The Awesome Power Of Your Mind The Law Of Attraction; The Itia Formula; The Power Of Thought; Watch Your Language; Ask The Right Questions; Beliefs; Developing A Positive Mental Attitude; Great Expectations; Use Your Intuition; Use Your Imagination; Getting The Most From Creative Imager
Step Three: Building Desirable Personal Qualities Into Yourself Who Do You Think You Are (And Who Would You Like To Be)?; The Qualities Of Success; Three Ways To Build New Qualities Into Yourself (Or Reinforce Existing Ones); Step Three: Summing Up;
Step Four: Evaluating Your Current Situation Step Four: Summing Up;
Step Five: Considering Your Options Step Five: Summing Up;
Step Six: Action – What You Must Do To Succeed The Law Of Giving; Time Management; Taking Good Care Of Yourself; Step Six: Summing Up;
Step Seven: Monitoring Your Progress Step Seven: Summing Up;
Step Eight: Plugging Into The Power Of Persistence Step Eight: Summing Up;
The Art Of Relating
Communication Skills Active Listening; Rapport; Conversational Skills;
Assertiveness Eight Ways To Become More Assertive;
Happiness – The Point Of It All Seven Keys To Happiness; Dr Usui’s Five Principles;